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Banana stem water... Are there real health benefits?

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Banana stem water  (made from the inner core of the banana plant’s stem) is used in traditional diets in parts of South and Southeast Asia , and some of its claimed benefits are supported in a limited, practical way—while others are overstated. What’s reasonably supported Hydration with minerals : Banana stem is high in water and contains modest amounts of potassium and magnesium , which can support hydration . Dietary fiber (when pulped/juiced): It provides soluble fiber that may help digestion and regularity . Low-calorie : It’s very low in calories and sugar , making it a light beverage option. Traditional use for urinary comfort : Because it’s mostly water and mildly diuretic , it may help increase urine output, which can support general urinary tract comfort . What’s mixed or weakly supported Kidney stone prevention : Often claimed to “dissolve stones,” but evidence is indirect. Increased hydration can help reduce stone risk, yet there’s no strong proo...
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1964 BBC Clip Proves Plan To End Humanity

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Clarke really did say this on a BBC Horizon segment  filmed at the 1964 New York World’s Fair using almost  exactly the  “ end of biological evolution ” framing.  1964 BBC Clip Proves Plan To End Humanity In that broadcast he argues that “organic or biological evolution has about come to its end” and that humanity is entering “inorganic or mechanical evolution,” which would be “thousands of times swifter,” because machines (the “remote descendants of today’s computers”) would eventually “start to think” and “outthink their makers.”  In the 1964 BBC Horizon program “ The Knowledge Explosion ,” filmed at the New York World’s Fair, Arthur C. Clarke makes a specific, on-the-record argument that human “organic or biological evolution has about come to its end” and that the next major evolutionary phase would be “inorganic or mechanical evolution,” which he says would be “thousands of times swifter” because it would be driven by machines “the remote descendants of...
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Ex–Biden Aide Receives Russian Passport

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